Updated
Updated · VICE · Aug 21
Study of 1,700 Adults Links Heavy Midlife TV Watching to Smaller Brain Volumes
Updated
Updated · VICE · Aug 21

Study of 1,700 Adults Links Heavy Midlife TV Watching to Smaller Brain Volumes

3 articles · Updated · VICE · Aug 21

Summary

  • More than 20 years of follow-up in about 1,700 adults found that people who watched TV “very often” in midlife later showed smaller volumes in brain regions tied to memory and Alzheimer’s disease.
  • The same group also had more white matter hyperintensities—markers of damage to the brain’s wiring linked to cognitive decline—while people who sat a lot at work showed larger volumes in some regions and less damage.
  • Researchers said the association held after accounting for exercise, diabetes, smoking, alcohol use and body weight, and it appeared stronger in men.
  • The study, published in Alzheimer’s & Dementia, was observational, relied on recalled TV habits and lacked baseline brain scans, so it shows a link rather than proving TV watching caused the changes.

Insights

Could your favorite evening television habit be silently shrinking your brain decades before memory loss begins?
Are men facing a significantly higher risk of dementia simply because of how they spend their midlife downtime?