Updated
Updated · WSLS 10 · Jul 31
Cleveland Clinic Doctor Warns Snoring Can Signal 1 Deadly Sleep Disorder
Updated
Updated · WSLS 10 · Jul 31

Cleveland Clinic Doctor Warns Snoring Can Signal 1 Deadly Sleep Disorder

3 articles · Updated · WSLS 10 · Jul 31

Summary

  • Brian Chen, a Cleveland Clinic sleep specialist, said snoring is not always harmless and can point to sleep apnea, a disorder in which breathing repeatedly stops during sleep.
  • Sleep apnea can stem from an airway blockage or obstruction and may lead to long-term health problems or even death if left untreated.
  • Other triggers include illness, a deviated septum, allergies and sleep position, with Chen noting side sleeping can reduce airway collapse and noise.
  • Treatment can range from mouth guards, nasal strips and allergy medicine to lifestyle changes such as exercise, quitting smoking and cutting alcohol.
  • Medical evaluation may still be needed in some cases, and Chen urged people who are unsure about their snoring to consult a physician.

Insights

Why might popular over-the-counter snoring fixes like nasal strips be masking a much more dangerous sleep disorder?
Could your harmless nighttime snoring actually be a hidden trigger for severe heart disease and stroke?
How does the exact angle of your pillow determine whether your airway collapses or stays perfectly open tonight?