Balance Phone Cut Screen Time Below 1 Hour a Day in 1-Week Test
Updated
Updated · TechRadar · Jul 31
Balance Phone Cut Screen Time Below 1 Hour a Day in 1-Week Test
1 articles · Updated · TechRadar · Jul 31
Summary
A 1-week test cut daily screen time from about 5-6 hours on an iPhone 17 Pro to roughly 30-45 minutes on the Balance Phone.
The device is a Samsung-based smartphone running locked-down Balance OS that blocks TikTok, Instagram, YouTube, X, Snapchat and Facebook while keeping apps like WhatsApp, maps, music and email.
That setup curbed scrolling effectively, but the reviewer said it did not automatically boost productivity and instead added boredom, friction and a sense of missing social media’s lighter moments.
Balance was judged best suited to kids, digital minimalists and work-phone use, though limited adjustability and sluggish lower-end hardware made it a harder sell for broader users.